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The creative choice to be absolutely every breath through every life movement without resistance
Randell Simpson @itsalife.Earth
MORE INFORMATION COMING SOON
*VINYASA CREATIVE FLOW
A medium paced class that synchronizes the breath with a dynamic flow of poses.
Perfect for those looking to increase strength, flexability and their heart rate.
6 WEEK BLOCK
Monday 06 November - Monday 11 December
6pm - 7pm
The Friends Meeting House, Norton Green
*BEGINNER VINYASA FLOW
A gentle, flowing class that builds momentum over the 6 week term.
Breaking down sequences that will evolve into a dynamic flow of poses.
connecting mind,body and soul.
6 WEEK BLOCK
Wednesday 08 November - Wednesday 13 December
7pm - 8pm
Apollo Creative Studio, Brunswick St, Stockton
*ONE TO ONE YOGA
*REIKI HEALING & MEDITATION
*AYURVEDIC YOGA MASSAGE
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